Baby HQ: Harvest ‘LiveWell Day’

Waterford Harvest Festival Happy Veges
Baby HQ: Harvest ‘LiveWell Day’

Fri Sep 6

Time: 9:15 - 20:00

9.15am: ‘Wake up to Motion’ with LiveWell Yoga Flow!

10.45am: Baby Massage Taster

12.20pm: LiveWell lunchtime Yoga

2.45pm: LiveWell ‘Happy Hearts’ Dance Workshop: 4 - 5 year olds

4.15pm: LiveWell ‘Happy Hearts’ Dance Workshop: 6 –7 year olds

6pm: LiveWell Pilates & Yoga Flow. A fab mix of yoga & pilates at a comfortable introductory level. If you are in any way undecided about which one you prefer – pop along to try!

7pm:  Harvest Friday Evening Movement Mix & ‘Wind Down to Motion’ – Pilates, Dance and creative movement.

FREE

Pre-booking ESSENTIAL at www.livewellwaterford.ie

UNIT 21, LiveWell Waterford, Ballinakill Shopping Centre

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Baby HQ: Harvest ‘LiveWell Day’

LiveWell is proud and excited to partner with the Harvest Festival for the fourth year running and all LiveWell events are free on Harvest Friday, but booking is essential!

Based in Ballinakill Shopping Centre, LiveWell is an award-winning business offering specialised integrative Women’s Health Chartered Physiotherapy to support, inform and empower women at all stages of life. The LiveWell team are renowned for their passion, energy and commitment to providing evidence-based holistic healthcare, incorporating physiotherapy, massage therapy, pilates, yoga, dance, baby massage and much more!

The LiveWell day is a chance to come along and feel what it’s like to be a part of the LiveWell community and enjoy the nourishing space they have created on the Dunmore Road. The team, led by Laura Carroll, Network Ireland’s Waterford Businesswoman of the Year in Small Business 2018, inject a lot of fun and information into the day which also happens to be World Physiotherapy Day too.

Event kindly sponsored by:

Livewell Waterford, Unit 21, Ballinakill Shopping Centre